Welcome to a journey out of your pain

Soul Collage - Freedom

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This is a mental health blog for those with mental health challenges. Come here to get advice, perspective, strength, and hope. 

Topics discussed here include depression, anxiety, bipolar disorder, suicidal ideation, grief, motherhood, spirituality, relationships, sex and love addiction, and careers.

Please join our community on Facebook, Mental Health Journeys or comment on my blog here

Hire me as your Online Mental Health Coach

If you are experiencing mental health challenges and don’t know what to do, I can help you. I provide online mental health coaching services for those experiencing any of the following due to mental health challenges: depression, anxiety, bipolar mania/hypmania, panic attacks, suicidal ideation, relationship challenges, grief/loss, unemployment/disabilty/career, motherhood/parenting challenges, and addiction (chemical and process). For more information, go to the Work with Me page. 

My mom, Faith, and me in the Houston Astros dugout at Minute Maid Park

If you are currently actively suicidal (meaning you have intention with a plan), please call the National Suicide hotline at 1-800-273-8255. Or, if you need a therapist, check out Online-Therapy.com.

Soul Collage Cards

Many of the images on this site are my Soul Collage creations. Soul Collage is a card making spiritual process. It is one of my favorite hobbies. If you are interested in learning more about Soul Collage, feel free to email me at kiddmaryk@gmail.com.