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Mary K. Kidd

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  • Home
  • About
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  • Blog
  • Work With Me

Recent Posts

  • 5 Fantastic Ways to Discover Your Dream Job
  • Places to Find Your Tribe to Combat Depression
  • 4 Amazing Ways to Beat Depression By Taking Care of Your Physical Health
  • 3 Simple Signs that You are an Underearner
  • 5 Superb Ways to Accomplish New Year’s Resolutions Despite Depression
Anxiety, Career

When Panic Attacks: What To Do To Manage Your Anxiety

Worst Panic Attack Ever! It was December 30, 2005. It had been almost a year since I had gotten depressed and quit my job at the bookstore. Since then I…

read more
December 9, 2020
Depression

How to Alleviate Depression Through Acceptance

Soul Collage: Melancholy Acceptance is key in alleviating depression. The reason you suffer from depression is because there is something in life that you have not accepted. Either your life…

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July 27, 2020
Anxiety, Depression, Grief, Mental Health

The Corona Virus and Grieving Your Old Life

As of this writing, the Corona Virus has kept the country under lockdown for seven months now. People are starting to feel the effects of the isolation. Everyone is sad…

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October 6, 2020
  • Career

    5 Fantastic Ways to Discover Your Dream Job

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    Everyone wants to work at their dream job, but not everyone even knows what their ideal job is. There are five things you might want to ask yourself to help  you decide what…

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  • Depression,  Mental Health,  Relationships,  Uncategorized

    Places to Find Your Tribe to Combat Depression

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    One of the ways to combat depression is to have a strong support system. Having a good family and friends makes the journey through life struggling with depression less depressing.  Bonding with Schoolmates…

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  • Depression,  Physical Health

    4 Amazing Ways to Beat Depression By Taking Care of Your Physical Health

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    Everyone knows that there is a link between physical health and mental health. Mental illness is seen as a chemical imbalance in the brain. There are other causes of depression such as trauma,…

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  • Finances,  Mental Health

    3 Simple Signs that You are an Underearner

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     It recently became abundantly clear to me that I am a serial underearner. In my 27 years in the work force post undergraduate, the most I have ever earned is $35,000. Looking back…

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  • Depression,  Mental Health

    5 Superb Ways to Accomplish New Year’s Resolutions Despite Depression

    / 2 Comments

    If you are like me, you tend to set goals for the new year and within the first month, you’ve fallen off the wagon due to depression! It doesn’t have to be this…

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  • Depression
    Depression

    What Lies Does Your Depression Tell You?

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    Do you know who is a big liar? Your depression! That’s who. Your depression is notorious for feeding you with lies because depression’s number one goal is to make you feel like shit!…

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  • Depression,  Grief,  Mental Health

    5 Wonderful Ways to Grieve the Loss of a Loved One to Make the Holidays More Bearable

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    It’s a horrible thing to lose a loved one. And the holidays make it especially hard. How does one grieve the loss of a loved one during the holidays without totally losing it?…

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  • Panic Attack
    Anxiety,  Career

    When Panic Attacks: What To Do To Manage Your Anxiety

    / 1 Comment

    Worst Panic Attack Ever! It was December 30, 2005. It had been almost a year since I had gotten depressed and quit my job at the bookstore. Since then I had hardly left…

    read more
  • Job Interview
    Anxiety,  Bipolar Disorder,  Career,  Depression,  Mental Health

    How to Secure a Job Despite Mental Health Challenges

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    I am here to tell you that the Universe is always working in your favor and you are always exactly where you are supposed to be — even if you are currently unemployed…

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  • Holiday Depression
    Depression,  Mental Health

    5 Fantastic Ways to Beat the Holiday Depression

    / 5 Comments

    With the holidays approaching many people are subject to holiday depression. There are many reasons people get depressed during the holidays. The following outlines some things you can do to beat the holiday…

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About Mary

mary k kidd mental health

I am a mental health blogger, an online mental health coach, a licensed professional counselor associate (LPC-A), a warrior, a dreamer, a precious child of God, and a sister to all.

More about me…

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Categories

  • Anxiety
  • Bipolar Disorder
  • Career
  • Depression
  • Finances
  • Grief
  • Mental Health
  • Motherhood
  • Physical Health
  • Relationships
  • Sex and Love Addiction
  • Spirituality
  • Suicidal Ideation
  • Uncategorized

Recent Posts

  • 5 Fantastic Ways to Discover Your Dream Job
  • Places to Find Your Tribe to Combat Depression
  • 4 Amazing Ways to Beat Depression By Taking Care of Your Physical Health
  • 3 Simple Signs that You are an Underearner
  • 5 Superb Ways to Accomplish New Year’s Resolutions Despite Depression
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