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Mary K. Kidd

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  • Home
  • About
  • Blog
  • Work With Me
  • Home
  • About
  • Blog
  • Work With Me

Recent Posts

  • Help is on the Way…
  • 5 Fantastic Ways to Discover Your Dream Job
  • Places to Find Your Tribe to Combat Depression
  • 4 Amazing Ways to Beat Depression By Taking Care of Your Physical Health
  • 3 Simple Signs that You are an Underearner
Anxiety, Depression, Mental Health, Relationships, Suicidal Ideation

How Family of Origin Affects Mental Health

Soul Collage – Sad Inner Child I come from a family of six and we are all a year apart. I have two older brothers, an older sister, a younger…

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October 11, 2020
Depression, Mental Health, Relationships, Uncategorized

Places to Find Your Tribe to Combat Depression

One of the ways to combat depression is to have a strong support system. Having a good family and friends makes the journey through life struggling with depression less depressing.…

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March 27, 2021
Depression, Spirituality

6 Super Ways to Make Spiritual Connections to Overcome Depression

Soul Collage – Soul Essence I truly believe that our main purpose in life is to make spiritual connections. If we are stuck in a depression, chances are we are…

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August 4, 2020
  • Depression,  Mental Health,  Suicidal Ideation

    Help is on the Way…

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    I recently went through a depressive episode. It was triggered by sending my daughter to preschool and having a hard time adjusting to this. However, it went deeper than that. I had my…

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  • Career

    5 Fantastic Ways to Discover Your Dream Job

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    Everyone wants to work at their dream job, but not everyone even knows what their ideal job is. There are five things you might want to ask yourself to help  you decide what…

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  • Depression,  Mental Health,  Relationships,  Uncategorized

    Places to Find Your Tribe to Combat Depression

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    One of the ways to combat depression is to have a strong support system. Having a good family and friends makes the journey through life struggling with depression less depressing.  Bonding with Schoolmates…

    read more
  • Depression,  Physical Health

    4 Amazing Ways to Beat Depression By Taking Care of Your Physical Health

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    Everyone knows that there is a link between physical health and mental health. Mental illness is seen as a chemical imbalance in the brain. There are other causes of depression such as trauma,…

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  • Finances,  Mental Health

    3 Simple Signs that You are an Underearner

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     It recently became abundantly clear to me that I am a serial underearner. In my 27 years in the work force post undergraduate, the most I have ever earned is $35,000. Looking back…

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  • Depression,  Mental Health

    5 Superb Ways to Accomplish New Year’s Resolutions Despite Depression

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    If you are like me, you tend to set goals for the new year and within the first month, you’ve fallen off the wagon due to depression! It doesn’t have to be this…

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  • Depression
    Depression

    What Lies Does Your Depression Tell You?

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    Do you know who is a big liar? Your depression! That’s who. Your depression is notorious for feeding you with lies because depression’s number one goal is to make you feel like shit!…

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  • Depression,  Grief,  Mental Health

    5 Wonderful Ways to Grieve the Loss of a Loved One to Make the Holidays More Bearable

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    It’s a horrible thing to lose a loved one. And the holidays make it especially hard. How does one grieve the loss of a loved one during the holidays without totally losing it?…

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  • Panic Attack
    Anxiety,  Career

    When Panic Attacks: What To Do To Manage Your Anxiety

    / 1 Comment

    Worst Panic Attack Ever! It was December 30, 2005. It had been almost a year since I had gotten depressed and quit my job at the bookstore. Since then I had hardly left…

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  • Job Interview
    Anxiety,  Bipolar Disorder,  Career,  Depression,  Mental Health

    How to Secure a Job Despite Mental Health Challenges

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    I am here to tell you that the Universe is always working in your favor and you are always exactly where you are supposed to be — even if you are currently unemployed…

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About Mary

mary k kidd mental health

I am a mental health blogger, an online mental health coach, a licensed professional counselor associate (LPC-A), a warrior, a dreamer, a precious child of God, and a sister to all.

More about me…

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Categories

  • Anxiety
  • Bipolar Disorder
  • Career
  • Depression
  • Finances
  • Grief
  • Mental Health
  • Motherhood
  • Physical Health
  • Relationships
  • Sex and Love Addiction
  • Spirituality
  • Suicidal Ideation
  • Uncategorized

Recent Posts

  • Help is on the Way…
  • 5 Fantastic Ways to Discover Your Dream Job
  • Places to Find Your Tribe to Combat Depression
  • 4 Amazing Ways to Beat Depression By Taking Care of Your Physical Health
  • 3 Simple Signs that You are an Underearner
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