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Mary K. Kidd

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  • About
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Recent Posts

  • 5 Fantastic Ways to Discover Your Dream Job
  • Places to Find Your Tribe to Combat Depression
  • 4 Amazing Ways to Beat Depression By Taking Care of Your Physical Health
  • 3 Simple Signs that You are an Underearner
  • 5 Superb Ways to Accomplish New Year’s Resolutions Despite Depression
Relationships, Sex and Love Addiction

How to Date in the Modern World Without Falling Apart

Soul Collage – Relationships Dating has changed a lot since my parents were growing up in the fifties and sixties. Couples used to court. These days no one even knows…

read more
August 4, 2020
Mental Health, Relationships, Sex and Love Addiction

Why Casual Sex May Not Serve Your Mental Health

Quite a few years ago I read a book called Sex and the Soul of a Woman: The Reality of Love and Romance in an Age of Casual Sex by…

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August 4, 2020
Depression, Physical Health

4 Amazing Ways to Beat Depression By Taking Care of Your Physical Health

Everyone knows that there is a link between physical health and mental health. Mental illness is seen as a chemical imbalance in the brain. There are other causes of depression…

read more
February 12, 2021
  • Anxiety,  Mental Health

    5 Fabulous Ways to Conquer Social Anxiety

    / 6 Comments

    Many people suffer from social anxiety. The thought of going out and interacting with others is terrifying. These people stay home most of the time and have few friends. If they are in…

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  • Sad inner child
    Anxiety,  Depression,  Mental Health,  Relationships,  Suicidal Ideation

    How Family of Origin Affects Mental Health

    / 5 Comments

    Soul Collage – Sad Inner Child I come from a family of six and we are all a year apart. I have two older brothers, an older sister, a younger brother, and a…

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  • Depression
    Depression

    5 Amazing Ways to Function with Depression

    / 6 Comments

    Depression can be a very debilitating mental illness. When I have been depressed in the past, I have been non-functioning. I have slept through life and missed out on a lot. I have…

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  • Suicidal Ideation

    The Effect You Have on Others if You Try to Commit Suicide

    / 0 Comments

    There was a time when every day I thought about killing myself. I was in my thirties and living at home with my parents and was unemployed. I remember I was lying on…

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  • Coronavirus Mona Lisa
    Anxiety,  Depression,  Grief,  Mental Health

    The Corona Virus and Grieving Your Old Life

    / 3 Comments

    As of this writing, the Corona Virus has kept the country under lockdown for seven months now. People are starting to feel the effects of the isolation. Everyone is sad and anxious to…

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  • Warrior
    Depression,  Suicidal Ideation

    Be the Bad Ass You Were Born to Be and Never Give Up!

    / 2 Comments

    Soul Collage – Warrior I have tried to give up in life many times. I would get severely depressed and suicidal and did not think life was worth living anymore.  I am going…

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  • Anxiety,  Depression

    What if Your Depression or Anxiety was a Person?

    / 3 Comments

    If you read the post on depression and acceptance, I talk about being the observer of your depression. Personifying your depression or anxiety is similar to being the observer. When you think of…

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  • Bipolar Disorder

    Managing the Highs and Lows of Bipolar Disorder

    / 0 Comments

    I was diagnosed with bipolar disorder type 2 when I was in my late twenties. The symptoms of this mental illness are severe depression and hypomania. Hypomanina is like mania but it is…

    read more
  • Grief

    Will Your Grief Ever Go Away?

    / 2 Comments

    The short answer is “No.” Grief is a part of life. Change is an inevitable part of life. With change comes loss and with loss comes grief. Whether the loss is of a…

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  • Relationships,  Sex and Love Addiction

    How to Date in the Modern World Without Falling Apart

    / 0 Comments

    Soul Collage – Relationships Dating has changed a lot since my parents were growing up in the fifties and sixties. Couples used to court. These days no one even knows what that means.…

    read more
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About Mary

mary k kidd mental health

I am a mental health blogger, an online mental health coach, a licensed professional counselor associate (LPC-A), a warrior, a dreamer, a precious child of God, and a sister to all.

More about me…

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Categories

  • Anxiety
  • Bipolar Disorder
  • Career
  • Depression
  • Finances
  • Grief
  • Mental Health
  • Motherhood
  • Physical Health
  • Relationships
  • Sex and Love Addiction
  • Spirituality
  • Suicidal Ideation
  • Uncategorized

Recent Posts

  • 5 Fantastic Ways to Discover Your Dream Job
  • Places to Find Your Tribe to Combat Depression
  • 4 Amazing Ways to Beat Depression By Taking Care of Your Physical Health
  • 3 Simple Signs that You are an Underearner
  • 5 Superb Ways to Accomplish New Year’s Resolutions Despite Depression
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