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Mary K. Kidd

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  • Home
  • About
  • Blog
  • Work With Me
  • Home
  • About
  • Blog
  • Work With Me

Recent Posts

  • Help is on the Way…
  • 5 Fantastic Ways to Discover Your Dream Job
  • Places to Find Your Tribe to Combat Depression
  • 4 Amazing Ways to Beat Depression By Taking Care of Your Physical Health
  • 3 Simple Signs that You are an Underearner
  • Panic Attack
    Anxiety,  Career

    When Panic Attacks: What To Do To Manage Your Anxiety

    / 1 Comment

    Worst Panic Attack Ever! It was December 30, 2005. It had been almost a year since I had gotten depressed and quit my job at the bookstore. Since then I had hardly left…

    read more
  • Job Interview
    Anxiety,  Bipolar Disorder,  Career,  Depression,  Mental Health

    How to Secure a Job Despite Mental Health Challenges

    / 0 Comments

    I am here to tell you that the Universe is always working in your favor and you are always exactly where you are supposed to be — even if you are currently unemployed…

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  • Anxiety,  Mental Health

    5 Fabulous Ways to Conquer Social Anxiety

    / 6 Comments

    Many people suffer from social anxiety. The thought of going out and interacting with others is terrifying. These people stay home most of the time and have few friends. If they are in…

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  • Sad inner child
    Anxiety,  Depression,  Mental Health,  Relationships,  Suicidal Ideation

    How Family of Origin Affects Mental Health

    / 5 Comments

    Soul Collage – Sad Inner Child I come from a family of six and we are all a year apart. I have two older brothers, an older sister, a younger brother, and a…

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  • Coronavirus Mona Lisa
    Anxiety,  Depression,  Grief,  Mental Health

    The Corona Virus and Grieving Your Old Life

    / 3 Comments

    As of this writing, the Corona Virus has kept the country under lockdown for seven months now. People are starting to feel the effects of the isolation. Everyone is sad and anxious to…

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  • Anxiety,  Depression

    What if Your Depression or Anxiety was a Person?

    / 3 Comments

    If you read the post on depression and acceptance, I talk about being the observer of your depression. Personifying your depression or anxiety is similar to being the observer. When you think of…

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  • Anxiety

    How Fear Shows Up Throughout Your Life

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    Fear is a mysterious emotion. You never know when it will creep up on you. Fear can be a great motivator or it can paralyze you.    Motivated by Fear When I was…

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  • Anxiety

    Tips and Tricks to Managing Anxiety and Panic Attacks

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    Soul Collage – Surprised Worst Panic Attack Ever! On December 20, 2005 I had the absolute worst panic attack of my life. I felt like I was dying. I plead with God asking…

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About Mary

mary k kidd mental health

I am a mental health blogger, an online mental health coach, a licensed professional counselor associate (LPC-A), a warrior, a dreamer, a precious child of God, and a sister to all.

More about me…

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Categories

  • Anxiety
  • Bipolar Disorder
  • Career
  • Depression
  • Finances
  • Grief
  • Mental Health
  • Motherhood
  • Physical Health
  • Relationships
  • Sex and Love Addiction
  • Spirituality
  • Suicidal Ideation
  • Uncategorized

Recent Posts

  • Help is on the Way…
  • 5 Fantastic Ways to Discover Your Dream Job
  • Places to Find Your Tribe to Combat Depression
  • 4 Amazing Ways to Beat Depression By Taking Care of Your Physical Health
  • 3 Simple Signs that You are an Underearner
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